In 100 g (Grams) of Potatoes, mashed, prepared from granules, without milk, whole milk and margarine there is 0.148 g of Proline. Change amount

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Proline

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Potatoes, mashed, prepared from granules, without milk, whole milk and margarine.

Gelatins, dry powder, unsweetened	12.295 g	12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	8.89 g	8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	8.89 g	8.89%
Snacks, pork skins, plain	7.262 g	7.26%
Snacks, pork skins, barbecue-flavor	6.769 g	6.77%
Soy protein isolate, potassium type	4.96 g	4.96%
Soy protein isolate	4.96 g	4.96%
Cheese, parmesan, shredded	4.86 g	4.86%
Cheese, parmesan, hard	4.18 g	4.18%
Cheese, gruyere	3.869 g	3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.789 g	3.79%
Cheese, romano	3.718 g	3.72%
Cheese, goat, hard type	3.693 g	3.69%
Cheese, swiss	3.69 g	3.69%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D	3.503 g	3.50%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D	3.503 g	3.50%
Whale, beluga, meat, dried (Alaska Native)	3.481 g	3.48%
Milk, dry, nonfat, calcium reduced	3.439 g	3.44%
Cheese, parmesan, grated	3.415 g	3.42%
Milk, dry, nonfat, instant, without added vitamin A and vitamin D	3.4 g	3.4%

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, prepared from granules, without milk, whole milk and margarine are listed below.

Water	77.48 g	77.48%
Energy (calorie)	108 kcal
Energy (joule)	452 kJ
Protein	2.05 g	2.05%
Total lipid (fat)	4.93 g	4.93%
Ash	1.14 g	1.14%
Carbohydrate, by difference	14.4 g	14.4%
Fiber, total dietary	2.2 g	2.2%
Calcium, Ca	35 mg	0.04%
Iron, Fe	0.19 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	60 mg	0.06%
Potassium, K	145 mg	0.14%
Sodium, Na	263 mg	0.26%
Zinc, Zn	0.24 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.003 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.079 mg

Nutrients in Potatoes, mashed, prepared from granules, without milk, whole milk and margarine